Why does my baby take off their shoes? Causes and what to do

You put them on, walk away for a moment, and when you turn back around, the little shoe is already on the floor (or in their mouth). If this happens over and over, take a breath: you aren't doing anything wrong, and it is one of the most common questions parents of small babies have.

In this guide, we explain why this happens, how to know if the shoe is the problem, and what you can do to help your baby get used to wearing them.

First things first: it is completely normal

A baby who takes off their shoes is not a "difficult" baby. They are exploring. Their feet are one of the body parts they are discovering the most: they move them, grab them, suck on them, and if something gets in the way, they try to remove it. Furthermore, most babies spend their first months barefoot or in socks, so a shoe is an entirely new sensation.

That said, it is worth checking if there is a specific underlying cause that can be resolved.

The 6 most common reasons

1. The size is not right

This is the number one cause. A shoe that is too big slips off on its own, and one that is too small pinches and is bothersome. In either case, your baby will want it off. Remember that babies' feet grow very quickly, so a size that fit two months ago may have become too small. If you have any doubts, measure their foot calmly and compare it with our Size Guide.

2. The fit at the heel is loose

Even if the length is correct, if the heel moves up and down, the shoe will come off with a little tug. A good closure, whether it is a strap with a buckle, velcro, or well-tied laces, makes all the difference.

3. Something is bothering them inside

A seam, a wrinkle in the sock, a material that doesn't breathe, or an insole that shifted can be enough for your baby to protest. Run your hand inside the shoe and see if you feel anything that could cause irritation.

4. They are hot

Babies' feet sweat, and a shoe that doesn't breathe can quickly feel uncomfortable, especially on warm days or indoors. Check if their little feet are sweaty or red when you take the shoes off.

5. They aren't used to them yet

Going from being barefoot to wearing shoes is a big change. Many babies need a few days, or even weeks, to accept the sensation of having something wrapping their feet.

6. It’s a game

At a certain age, taking something off and watching your reaction is the best entertainment in the world. If they do it primarily when you are looking at them, this is likely the reason.

How to check if the shoe fits well

Before you decide your baby "doesn't like" their shoes, do this quick check:

• Length: There should be a small space, between half a centimeter and a centimeter, between their longest toe and the tip of the shoe.
• Width: The shoe should not pinch the sides or leave red marks when you take it off.
• Heel: It should not slip off or move much while walking.
• Inside: Free of rough seams, wrinkles, or objects inside.
• Closure: Firm but comfortable, without cutting off circulation.

What to do to get them to keep their shoes on

• Start little by little. Put them on for short periods while they are entertained, and gradually increase the time each day.
• Make it part of the routine. If you always put them on right before going out, they will associate them with something fun.
• Distract them. A toy, a song, or a walk will make them forget about them.
• Use soft, seamless socks. A sock that bunches up can be a huge annoyance.
• Choose soft and flexible materials. A good baby shoe should bend easily and feel lightweight.
• Don't scold them. The more attention you give to the gesture, the more fun they will find it to repeat it.

When to consult the pediatrician?

It is almost always resolved with a size adjustment or a bit of patience. But if you notice persistent redness, marks, blisters, constant crying when putting them on, or anything else that worries you about how they walk or the condition of their feet, consult their pediatrician. Every baby is different, and that person is the right one to guide you.

A note on the shoes we choose for them

At Christhinne, we design our shoes and booties with comfort in mind: a flexible rubber sole, a soft cotton interior, and models with closures that fit the foot well. Before buying, we recommend measuring their foot and consulting the Size Guide; if you have any remaining questions, write to us on WhatsApp. We are happy to help you choose the ideal size.

Ultimately, what matters is that your baby feels comfortable and that you enjoy each of their first steps. 🤍